Do cooling weighted blankets help with anxiety? In recent days the number of people who are suffering from stress and anxiety has risen drastically. Many people who suffer from anxiety suffer from sleeping problems, especially the elderly. We had a lot of natural remedies of anxiety. One of the new methods is the use of weighted blankets. Also known as gravity blankets, they are heavier than most usual comforters. Many people have testified this kind of blanket make them feel you stay comfortable and stay asleep throughout the night. Which weighted blanket is good you should get? Below is a review of the best weighted blankets for anxiety.
A List of Top Best Weighted Blankets for Anxiety in 2020
Quillity weighted blanket
This is one of the best choice weighted blankets with a lot of positive online reviews. Designed with a total of 7 layers of comfort, it has a breathable interior part with 100% cotton lined with polyester. Encased in two extra layers of polyester, the micro glass beads control temperature and prevent leakage.
This brand comes with a Micky duvet for extra warmth. You have a choice to choose blankets that weigh from just 5 pounds to 30 pounds. It is a fantastic choice.
- Ultra-breathable, 100%-cotton outer layer
- Optimal temperature control
- Removable minky duvet cover: soft-to-the-touch, super-comfy
Army garden weighted blankets
This blanket offers the best value for your money. If you are suffering from anxiety and you want to have a deep sleep, then you have to consider it. It has 7 layers also for comfort and warmth. It has 3 layers on both sides around the beads. Two layers made from thick and breathable materials, the 3rd layer is soft fiber. We have 10 colors to choose from.
- Made of 3 layers each side around the beads
- More glass beads and less fiber fill design
- Better weight and temperature control
YnM cooling weighted blankets
If you are a hot sleeper, then this an excellent choice for you, these weighted blankets use breathable, moisture winking bamboo viscose to help your body to stay calm as you sleep. It has two thin layers between the cotton fabric and polyfill to prevent glass beads from leaking after washing for some time.
- Ultra soft
- Skin friendly
- Cool to the touch bamboo fabric and glass beads
- Features high specific heat capacity
This is the best reversible weighted blanket in the market right now. It has many uses for relieving anxiety. On one side, if this blanket has textured dots to keep those people with fidgety hands to be calm. It the other side of the comforter blanket has a smooth finish to keep your body warm. This blanket comes in a variety of color combinations, and its outer cover can be zipped out to make it easy to wash.
- Outer cover is silky soft on one side
- Completely reversible
- The outer cover easily zips apart for fast, easy washing and quick drying
Casper weighted blankets
This brand is available in various weights, 10, 15, and 20. It is the latest addition to the famous Casper premium bedding. It is easy to fold but bulky; it can be fit into a duvet cover easily. Its lining is made up of 100 percent polyester. Made from soft, breathable, the outer cover is durable cotton. Its outer shell has 205 thread counts, which prevents your body from overheating at night.
- 100% cotton
- The micro bead fill evenly distributed to hug your body better
- Batting fill – 100% Polyester, 6 denier, 90gsm
- Inner liner – 100% Polyester, Twill construction, 140 thread count, 60gsm
After all, weighted blankets are nice to have these days. It’s like warm hug, especially during this time around. To be able to navigate through critical time like a pandemic can cause stress and anxiety among even the most level-headed people.
Now is the time to take good care of yourself for your own immune system.
Cooling weighted blankets offer similar benefits to deep pressure therapy. Not surprisingly, they can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles.
For those people suffering from anxiety, these are the best weighted blankets. Go for one that suits your needs well.