The Best Cooling Pillows for Side Sleepers

The publisher of this website may earn affiliate commissions from Amazon for qualifying purchases.

As a side sleeper, are you seeking a pillow that stays cool all night long? Want to improve your sleep and alleviate shoulder pain? Invest in the best cooling pillow to fight night sweats.

Not all pillows are created equal, and a cool gel pillow offers a cold sleeping surface that can reduce hot flashes and overheating. The best cooling pillow for side sleepers is perfect for those who suffer from sweaty heads or discomfort. Check out our list of the best cooling pillows for a good night’s sleep.

According to sleep scientist Daniel Gartenberg, sleep is a relatively recent discovery in the field of science, with only 70 years of research. To learn more about the importance of sleep, read the article “Why eight hours a night isn’t enough, according to a leading sleep scientist” on Quartz.

To avoid neck pain in the morning, spinal alignment is crucial, which can be achieved through a contour memory foam pillow. If neck pain is your main concern, consider one of our recommended contour memory foam pillows. The best cooling pillow is also ideal for combating night sweats.

As a side sleeper, it’s time to give yourself a comfortable, cooling pillow. Browse our list of the top best cooling pillows for neck pain side sleepers for a peaceful and refreshing sleep.

Also: Best White Noise Machines

Top Best Small Portable Air Conditioners

A List of Top 10 Best Cooling Pillows for Side Sleepers

ViscoSoft Arctic Contour Pillow

Buy it on Amazon.com

This cooling pillow is the top best for those who are side sleepers or back sleepers. The responsive design essential for most people. Comparing to other cooling pillows, the ViscoSoft Arctic Contour Pillow has 30% more cooling gel. The reason we like this pillow the most is the 3 layers- supportive foam core. You no longer need to flip this pillow to find a cold spot.

  • Coated with wave flow cooling gel
  • Durable pillow
  • Constructed with pressure sensitive memory foam

LinenSpa Shredded Memory Foam Pillow with Gel

Buy it on Amazon.com

The combined gel-infused foam with two liquid Z GEL packets makes this product outstanding. The Tencel removable cover is best for better moisture and laundering.

  • An interior made from shredded memory foam
  • 100 percent cotton cover
  • Best budget

Z Gel-Infused Dough Memory Foam Pillow with Double Z-Gel Liquid Gel Packets

Buy it on Amazon.com

The breathable pillow comes with a softer, cooler, and doughier memory foam. The pillow design is ideal for natural curves of your head, neck, and spine all night long.

  • Two cooling liquid gel packs
  • Durable, breathable, and resilient

PharMeDoc Contour Memory Foam Pillow with Cooling Gel

Buy it on Amazon.com

The PharMeDoc comes with a machine washable removable pillow case. We really like this cooling pillow for its hypoallergenic and dust mite resistant feature.

  • Pillow case is dust mite resistant and removable
  • Contour shape to prevent neck pain
  • Gel layer disperses body heat

Snuggle Pedic Ultra Luxury Bamboo Shredded Memory Foam Pillow

Buy it on Amazon.com

Made in the USA, the Snuggle-Pedic is another best cooling pillow to consider. You’ll like the breathable micro-vented cover of the pillow itself.

  • Hypoallergenic and dust mite resistant

Coop Home Goods – Eden Shredded Memory Foam Pillow

Buy it on Amazon.com

Safety and comfy first. This is all about this cool pillow product. It’s easy to do dry wash it in your machine.

  • Allergen and chemical free
  • Fade resistant and stain resistant
  • 100% Polyester, 40% Bamboo Derived Rayon, 60% Polyester

Best Folding Rollaway Beds

Z ZZ00LLGF Gel Memory Foam L-Shape Pillow for Side Sleeping Comfort

Buy it on Amazon.com

What makes this pillow more remarkable than others on this list is its ergonomic l-shape design provides support for the head, neck and shoulders. Now is the time to replace the need for multiple pillows for the right support and comfort.

  • Ergonomic l-shape design
  • Gel dough formula
  • Tencel removable cover with superior moisture-management properties aids in optimal sleeping temperatures

Brookstone BioSense 2-in-1 Shoulder Pillow for Side Sleepers

Buy it on Amazon.com

Soft and firm, the Brookstone BionSense pillow is just perfect for most side sleepers. Also, we really like its best value for the money you can buy. We like how this pillow can deliver full pressure-relieving support while being lighter than traditional memory foam.

  • Soft, supportive and lightweight
  • Removable and machine washable microfiber cover
  • Soft, supportive and lightweight — Soft on the outside…with lightweight support inside
  • Carefully engineered perforation patterns in the memory foam maximize cooling air flow
  • Lightweight BioSense memory foam core
  • Specially shaped to support side sleepers

Glideaway Revolution Tech Transcend Pillow

Buy it on Amazon.com

The pillow is too high for back sleepers, but it’s the best for side sleepers. Is there a pillow that stays cool all night? This is the one we highly recommend. Why? Well, the Glideaway Revolution Tech Transcend Pillow offers adequate support for your head and neck, whatever your preferred sleeping position. We also love how the temperature can regulate fabric with Air Plus Mesh Panels, which keeps you cool all night long.

  • Dual sided cooling with Feran Ice Technology & Air Mesh panels
  • Firm yet comfortable
  • Added breathability and moisture wicking

MALOUF ZZKKSCMPGL Z Side Sleeper Shoulder Cutout Dough Memory Foam Pillow

Buy it on Amazon.com

Made for side sleepers, the MALOUF Z Side Sleeper Shoulder Cutout Dough Memory Foam Pillow really helps with the night sweats. It can help get rid of your shoulder pain. All in all, it is amazingly comfortable and very cool. You can remove the cover to wash whenever you want. Ideally, this product is one of the best we recommend for most side sleepers as the shoulder cutout gives you medium-firm support with a neutral neck position.

  • Removable and washable 100% tencel lyocell cover for moisture-wicking comfort
  • Gel dough memory foam conforms to the head and neck to relieve pressure
  • Liquid gel layer captures and distributes heat for a comfortable sleep temperature
  • Removable and washable 100% tencel lyocell cover offers moisture-wicking comfort
  • King size side sleeper pillow measures 16″ x 35″ with a 6″ loft