Medicine balls have been used for centuries, from ancient Rome to modern day fitness. They are great for boosting core strength, balance, and speed, making them ideal for CrossFit workouts. They add resistance to exercises such as lunges and squats, and are suitable for interval training. CrossFit medicine balls must be durable, with a textured grip to prevent slipping during workouts. They should also be similar in size and texture to basketballs and heavy enough to provide adequate resistance. They are commonly made of leather or rubber, filled with gel or sand, and can be bounced on any surface to increase resistance in your workout routine.
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Table of Contents
A List of The Best Medicine Balls
Champion Sports MBR1 Medicine Ball Tree
This a workout tool made by champion sports for champions. It features a slimline design plus a build that is ultra-strong. It is an excellent fitness accessory for any given studio for a workout, like in rehab/ physiotherapy, commercial, and just for home use. It has standing tallness of 52, which can accommodate appropriately five medicine balls of different sizes. This holding rack makes this product function and practical; it is an unimposing way to place the medicine ball collection. Champion Sports MBR1 Medicine Ball Tree features a sturdy base reinforced to ensure that the three racks cannot fall over, especially under the heavyweight and keep its integrity for years. These products rack is a convenient and attractive way to maintain the medicine balls easily accessible, protected and organized. It is black with a steel material; it has a 3.75 x 12 x 54 inches dimension. Additionally, it’s rack can fit five medicine balls of standard size. These product features have made it gain popularity in the industry.
Pros
- It delivers outstanding performance.
- It is worth the investment.
- It is a quality product.
- This product is durable and reliable.
- It has a sturdy, attractive and convenient rack.
Con
- It has a poor design.
AmazonBasics Medicine Ball for Workouts Exercise Balance Training
The AmazonBasics Medicine Ball weighs 8 pounds; it is effective for lower and upper body exercises. It can also work out as a workout classic medicine ball. Moreover, it helps you to develop coordination, balance and core strength. On the other hand, it has a sturdy rubber construction; it can comfortably bounce off on hard surfaces. You must also know that the textured finish generates a superior finish. Therefore, if you require the best medicine ball for CrossFit, choose this product over the others to experience remarkable performance.
Pros
- This product is easy to grip.
- It is a quality product.
- It delivers maximum performance.
- It is worth the value.
- It helps in keeping your body healthy.
Con
- It has an awful smell.
Raise Your Game Wall Ball Core Workout Set with Ab Mat, Soft CrossFit Medicine Ball for Muscle Building, Core & Plyometric Training
It has a tough skin; the ball construction features a maximum elastic surface of PVC, which can absorb the impact. This product has a paired PVC ab mat that is anti-slip to maximize the core intensity workout drills. The ab mat has a wide width with a dimension of 2.8 x 11 x 14; note that this product is made of a durable material, which goes through an extensive examination to ensure it withstands use repeatedly. Besides, it has a balanced feel since it is hand stuffed to make sure it has proper weight to maintain the shape through its entire use. It is a standard ball size with three primary weights, such as 20lbs, 14lbs and 10lbs. This product maximizes the burn of calories and also ads resistance to any given workout. Bear in mind that it also has the potential of helping you boost coordination and balance. It enables you to engage in a plyometric exercise to improve elasticity, strengthen, and help muscle innervations adapt to jumping higher. This allows you to hit harder as well as throw it farther.
Pros
- It adds resistance and maximizes calorie to any given workout.
- It is a durable and reliable product.
- It is a quality product.
- This product is worth the value.
- It delivers maximum performance.
Con
None.
Titan Fitness 10-60 lb. Slam Spike Ball Rubber Exercise Weight CrossFit Workout
This product gives your workout a priority; it is also flexible and extra sturdy. This makes it appropriate for you to throw it on a hard surface without causing any damage to your gym floor. Besides, this ball can guarantee your fitness and tone your muscles throughout your entire body. Make a point of adding the ball to your workout routine to acquire rip within a short duration. Furthermore, it is suitable for both women and men; this means it is excellent for any athlete, be it a beginner or professional. You might find it old-school, but it is burns calories like a machine. Note that it is perfect for women and men in search of an effective workout tool; you can also buy it to gift someone. Some people use it as a home GYM tool that is useful since it helps you in exercises such as sit-ups, air squats, thrusters, squat throws, Russian twists, bear crawls, push-ups, ball slams and overhead lunges. However, ensure that you choose the ball with the perfect weight with maximum potential to meet your needs and demands.
Pros
- It is a great product.
- It is a quality product.
- It is an effective workout tool.
- This product is extra sturdy and more flexible.
Con
It has a slippery surface.
j/fit Medicine Ball, Wall Ball, CrossFit & Plyometrics Ball Various Size Options Available – 4, 6, 8, 10, 12, 15, 18, 20, 25, 30lb Options
This product features training functionality since it is more than a gym piece of equipment. You can comfortably use it for plyometric and strength training exercises. It is mobility equipment; you can use it for rolling and stretching sore and tight muscles. On the other hand, it has durable construction for heavy-duty purposes since it has a unique weight and hand stuffed construction to enable the ball to maintain balance and shape. All these products have sizes of 14-inch diameter and are available in numerous weights.
Pros
- It is versatile equipment.
- It is a practical and functional product.
- It is excellent equipment.
- It is a quality product.
- It is a multi-purpose product.
Con
- It is a less durable product.